What is life coaching?

Life coaching focuses on guiding individuals to achieve their personal and professional potential. Coaching is about discovering and developing skills that are needed to achieve your aspirations.

Benefits of Life coaching

🦋 Clarity and direction: Life coaching helps individuals clarify their values, goals, priorities and aspirations.

🦋 Increased self-awareness: Coaches guide clients to develop a deeper understanding of themselves, including their strengths, weaknesses, and inspirations. Explore the challenges and obstacles that may be preventing you from achieving your aspirations.

🦋 Improved relationships: A coach can guide you to develop healthier communication skills, set boundaries, develop conflict resolution skills and nurture meaningful relationships

🦋 Transition and change: If you're going through a significant life change, such as a career transition, divorce, or health issue, a coach can provide guidance and support.

🦋 Enhanced resilience and well-being: Coaches help others to develop coping strategies and techniques to manage stress and improve overall well-being.

🦋 Accountability and support: A coach can provide a safe and non-judgmental space to share your thoughts, feelings, and progress.

How does it work?

Coaches use a proven method of dialogue and questioning to connect you with your inner knowledge. It’s all about tapping your own potential. Unlike a therapist, who might work with you to analyze your past, a coach puts you in charge of your future. Together we’ll uncover the obstacles between you and your goals and clearly identify the actions that will get past them.

You have the answers within you. But you need someone who can ask the right questions.

So is there something you want to accomplish?  Is there a big dream you want to manifest? Does it seem impossible today? Try a free 30-minute exploratory session with Eirini and discover the truth: what seems impossible is entirely within your reach.